Soccer Fitness Programs

                

 

Soccer is one of the most popular sports in the world. It is a game that requires great strength and endurance. The game, which goes on for 90 minutes, requires incredible amounts of stamina because of the constant running and jogging involved.

Due to these strenuous activities, soccer players need to constantly maintain a proper fitness regime. Professional soccer players should not be bulky in order to be active and agile on the field. Therefore strength, endurance and aerobic exercises play an important role in soccer training. There are different fitness programs that are specifically designed for soccer players. These programs concentrate on increasing speed, agility, and stamina of the players. They also help in increasing the overall strength and skill of the players.

Soccer demands high levels of physical activity. A professional fitness program can tap the full potential of a player. These programs ensure high standards of performance even with limited practice. Repetitive exercise is very important for endurance training. These programs also have tests after each training session. They periodically test endurance, strength and agility of the participants. The results are then compiled and if necessary, plans are changed to suit new requirements. Stretching exercises increase flexibility that is otherwise an undervalued aspect. All these activities together compile the perfect soccer fitness program.

There are various programs available for soccer players in many of the fitness centers. However, soccer fitness programs are highly specialized and require professional athletes to coach participants. Former soccer players who have played at national and international levels usually conduct such coaching sessions.

Soccer fitness programs are extremely beneficial for players who want to perform at the highest level. Joining these fitness programs gives the players an advantage by increasing their stamina, agility, speed and skills. All these aspects are necessary for those who desire to be the future soccer stars of the world.

Fitness Programs provides detailed information on Fitness Programs, Fitness Training Programs, Golf Fitness Programs, Kid Fitness Programs and more. Fitness Programs is affiliated with Gym Equipment.

Soccer Betting Secret No. 1 - Never Bet When You Cannot Afford To Lose

                

 

This golden rule is the simplest rule to understand yet the hardest rule to stick by for most punters. Every gambler who has hit a winning streak or a losing streak has fallen into the trap and gambled away money they couldn't afford to lose. DON'T DO IT!! As simple as it may sound ? You just can?t do it. Stick to this first golden rule and drill it deep down inside your brain that this rule cannot be broken. Why I say this is because there?s consequences if you break this rule.

It is very easy to fall into the trap that because you are winning, then bigger stakes won't hurt (after all - it's the bookies money right?) or if you are losing then you think that you put a little bit more on this 'certainty' you can get your money back. DON'T DO IT!! As simple as it may sound ? You just can?t do it.

It is the gambler's curse. Win or lose this time, it will lead to disaster in the long-term. Bigger stakes on a winning streak are a sure way of guaranteeing that the bookies get back every single cent you won off them - and a lot quicker than even they anticipated. DON'T DO IT!! As simple as it may sound ? You just can?t do it.

The safest way to get as much thrill and enjoyment out of the gambling experience is to work out how much money you can afford to lose before you start. Betting big when you are losing is a sure-fire way to lose your rent, food money for the week or maybe months or years. DON'T DO IT!! As simple as it may sound ? You just can?t do it.

Remember - before you place a bet - imagine how you'll feel if when the bet loses. If the thought of losing it makes you feel sick or feel like jumping off a 35 storey high building ... then don?t ever break this GOLDEN RULE NO.1

Writer is a full time soccer analyst and has been around the betting scene for more than 12 years. Writer wrote this mastery secrets for soccer betting "Make Your Bookie Your ATM Machine" visit http://www.soccerbettingpro.com.

Soccer 2007 BREAKTHROUGH Trick System!!

                

 

From the Secret Soccer Chambers of Drunkensoccer.com

Drunkensoccer's Dennis Lee as launch another soccer breakthrough system: The Title very unheard of "The Doctrine of TIME!" After a successful launch last year July 2006 Dennis Lee a Well know soccer author and Coach, on the internet. created a huge wave in the FIFA soccer World with the release of his secret Soccer Trick Ebook that is en titled Drunkensoccer:Feinting" The Art of Soccer Deception." This Ebook was review be coaches all over the world! With over 40,000,000 website reviews, and Articles. Made Drunkensoccer:Feinting a Bestseller last year. However, The Doctrine of TIME as come to the rescue of all those soccer players who thinks that their soccer tricking Skills are in darkness,and needs more light!! The Doctrine of TIME is also Estimated To Be a Soccer Training Bestseller too. Dennis says "That The old Way of playing soccre is gone and the Future awaits the birth of this Most guarded Drunkensoccer's Secrets." For more information on this new featured Soccer ebook that has shock the soccer FIFA world! go to**http://drunkensoccer.com/Time.htm** for more information

X military, with a Rich soccer background, a martial artist, also a drunkensoccer Trainer. I am also an author of three internet topseller soccer books!

Oman's Chances at the Soccer Gulf Cup, Abu Dhabi

                

 

The much awaited soccer Gulf Cup in Abu Dhabi, UAE will commence on the 17th of January, 2007. The opening match will feature the biggest rivals in the region, the Sultanate of Oman and the host country, the United Arab Emirates.

The setting for this gulf cup has been pretty much identical to the 2004 one in Qatar in which 8 countries have been divided into 2 groups. Oman has been fixed in group A that also includes the UAE, Yemen and Kuwait.

At first glance, it looks like the Sultanate of Oman has finally managed to evade the group of death and has, this time around, fallen into the easier group out of the two. That being said, it is now faced with a very difficult task of battling it out with the host country in the opening match of the tournament.

In a recent survey on SoccerBlaze!, 66% of the participants voted that the Sultanate would acquire either third or fourth berth. 27% responded that Oman will exit from the group stages and 5% said that it will reach the final match, which will be a repeat of 2004. Let us have a closer look at group A and analyse our chances of success.

Sultanate of Oman's Preparations

Our preparation for the Gulf Cup started (or should have started) after the match against UAE in the Asian Cup qualifiers. We lost 0-3 to Jordan in Amman in the qualifiers and 2-0 to a youth Iraqi team and 1-0 in the Asian Games in Doha. I am sorry, I couldn't resist being sarcastic. Our beloved coach Milan Macala has set up a training camp in Qatar which, according to officials, includes a match against the Qatari national team.

United Arab Emirates soccer team

Just like Oman, UAE has never won the Gulf Cup. They however have the home advantage this time and an excellent coach, who also happens to be the one that performed wonders with Senegal leading them to the quarter finals of the 2002 World Cup, Bruno Metsu. With these factors in mind, the UAE seems to have a more than decent chance of qualification to the knockout stages of the competition.

Sultanate of Oman's last two encounters with the UAE were in the Asian Cup qualification rounds. Oman lost 1-0 away from home in UAE but then redeemed the loss with a 2-1 win in Muscat. It is worth mentioning that the UAE's performance has declined considerably since 2004. The Sultanate has a decent chance of beating the UAE but my vote unfortunately goes to the Emirates as I believe the opening match, home advantage and the crowd will all work in the favour of the UAE and prove to be too overwhelming for Oman.

Kuwait soccer team

On the 20th of January, Oman will meet Kuwait, in a repeat of the opening match of the Gulf Cup in Kuwait in 2003. Kuwait are the competition's record title winners with 9 titles in their pockets, winning 7 out of the first 10 Gulf Cups. Kuwait has however slipped out of contention in the last few years and most recently by failing to qualify to the Asian Cup in 2007, losing out to Australia and Bahrain. Football in Kuwait seems to be in its worse ever state and calling it a crisis would not be an exaggeration.

I believe Oman has the capacity to beat Kuwait and I hope that they do. I also believe that Kuwait will come into this match with 3 points already in hand following its match against Yemen. Therefore, anything but a win against Kuwait means the end of our venture in Abu Dhabi.

Yemen soccer team

Yemen is the weakest team in the region and have played only 2 Gulf Cup tournaments to date. Their best two results in the competition were a draw against Bahrain and a draw against, yes you guessed it right, the Sultanate of Oman. Throwing Yemen into the mix up does however cause one or two problems to the other teams in the group if it managed to pull out shocking results like the ones against Oman and Bahrain, respectively.

Summary

I am sorry but I just can't think of Oman as the winners of the Gulf Cup and I think you can excuse me for not comprehending this fact being an Omani that is used to the first place backwards. However, I believe Oman can make it to the knockout stages and ultimately to the third versus fourth match. Once again this is all dependant upon which Oman side shows up in Abu Dhabi, is it the side that were runner ups in Qatar in 2004? Or is it the side that was and easy prey for Jordan, Iraq and China in 2006?

Saied Mohammed is the owner and co-founder of SoccerBlaze.com, a privately owned Football/Soccer Blog with emphasis on football news, articles and discussions from the Sultanate of Oman.

We are constantly looking for more members and posters so please jump in, join us and share your views at the first Omani football / soccer blog.

Oman?s Chances at the Soccer Gulf Cup, Abu Dhabi

                

 

The much awaited soccer Gulf Cup in Abu Dhabi, UAE will commence on the 17th of January, 2007. The opening match will feature the biggest rivals in the region, the Sultanate of Oman and the host country, the United Arab Emirates.

The setting for this gulf cup has been pretty much identical to the 2004 one in Qatar in which 8 countries have been divided into 2 groups. Oman has been fixed in group A that also includes the UAE, Yemen and Kuwait.

At first glance, it looks like the Sultanate of Oman has finally managed to evade the group of death and has, this time around, fallen into the easier group out of the two. That being said, it is now faced with a very difficult task of battling it out with the host country in the opening match of the tournament.

In a recent survey on SoccerBlaze!, 66% of the participants voted that the Sultanate would acquire either third or fourth berth. 27% responded that Oman will exit from the group stages and 5% said that it will reach the final match, which will be a repeat of 2004. Let us have a closer look at group A and analyze our chances of success.

Sultanate of Oman?s Preparations

Our preparation for the Gulf Cup started (or should have started) after the match against UAE in the Asian Cup qualifiers. We lost 0-3 to Jordan in Amman in the qualifiers and 2-0 to a youth Iraqi team and 1-0 in the Asian Games in Doha. I am sorry, I couldn?t resist being sarcastic. Our beloved coach Milan Macala has set up a training camp in Qatar which, according to officials, includes a match against the Qatari national team.

United Arab Emirates soccer team

Just like Oman, UAE has never won the Gulf Cup. They however have the home advantage this time and an excellent coach, who also happens to be the one that performed wonders with Senegal leading them to the quarter finals of the 2002 World Cup, Bruno Metsu. With these factors in mind, the UAE seems to have a more than decent chance of qualification to the knockout stages of the competition.

Sultanate of Oman?s last two encounters with the UAE were in the Asian Cup qualification rounds. Oman lost 1-0 away from home in UAE but then redeemed the loss with a 2-1 win in Muscat. It is worth mentioning that the UAE?s performance has declined considerably since 2004. The Sultanate has a decent chance of beating the UAE but my vote unfortunately goes to the Emirates as I believe the opening match, home advantage and the crowd will all work in the favour of the UAE and prove to be too overwhelming for Oman.

Kuwait soccer team

On the 20th of January, Oman will meet Kuwait, in a repeat of the opening match of the Gulf Cup in Kuwait in 2003. Kuwait are the competition?s record title winners with 9 titles in their pockets, winning 7 out of the first 10 Gulf Cups. Kuwait has however slipped out of contention in the last few years and most recently by failing to qualify to the Asian Cup in 2007, losing out to Australia and Bahrain. Football in Kuwait seems to be in its worse ever state and calling it a crisis would not be an exaggeration.

I believe Oman has the capacity to beat Kuwait and I hope that they do. I also believe that Kuwait will come into this match with 3 points already in hand following its match against Yemen. Therefore, anything but a win against Kuwait means the end of our venture in Abu Dhabi.

Yemen soccer team

Yemen is the weakest team in the region and have played only 2 Gulf Cup tournaments to date. Their best two results in the competition were a draw against Bahrain and a draw against, yes you guessed it right, the Sultanate of Oman. Throwing Yemen into the mix up does however cause one or two problems to the other teams in the group if it managed to pull out shocking results like the ones against Oman and Bahrain, respectively.

Summary

I am sorry but I just can?t think of Oman as the winners of the Gulf Cup and I think you can excuse me for not comprehending this fact being an Omani that is used to the first place backwards. However, I believe Oman can make it to the knockout stages and ultimately to the third versus fourth match. Once again this is all dependant upon which Oman side shows up in Abu Dhabi, is it the side that were runner ups in Qatar in 2004? Or is it the side that was and easy prey for Jordan, Iraq and China in 2006?

Saied Mohammed is the owner and co-founder of SoccerBlaze.com, a privately owned Football/Soccer Blog with emphasis on football news, articles and discussions from the Sultanate of Oman. We are constantly looking for more members and posters so please jump in, join us and share your views at the first Omani football / soccer blog

A Soccer Dvd Can Help Take Your Game To New Heights

                

 

Soccer is the world's most popular game, and consequently there is no shortage of books, videos, and DVD's that focus on the game. Like fans of most any sports, soccer lovers are likely to want to focus on their game even when they are far away from the field of competition. However, unlike sports like football, basketball, baseball, golf, and many others, there is a shortage of television programming that is dedicated to soccer.

That void is especially noticeable when it comes to television programming that is dedicated toward instruction or fundamentals of the game. However, soccer fans can fill that void by purchasing a soccer DVD to help them pass the time, and elevate their game, during their time at home.

Whether you are an aspiring player, coach, or fan of soccer, there is a soccer DVD that is sure to deliver the information you need in an entertaining format. Any soccer lover is sure to enjoy the action oriented DVD titles that are currently available. From titles like The 2006 FIFA World Cup Film ? narrated by Pierce Brosnan ? to Champions of Europe, a highlight film covering fifty years of European Cup action; watching soccer played at the highest levels is sure to raise anyone?s appreciation of the game, and it can even help them develop their game by watching the finest players at their finest moments.

And if retrospective video is what you really enjoy, then no soccer DVD collection is complete without the two disk Special Edition of FIFA Fever. FIFA Fever takes you through 100 years of the greatest action and players in soccer history. From Beckham to Pele, Ronaldo to Zidane; you will find all the greatest players and moments on this special set.

While watching a soccer DVD such as FIFA Fever or Champions of Europe is sure to entertain any soccer fan ? and you might learn a thing or two as well ? if improving your skills or expanding your understanding of the fundamentals is what you seek then there are hundreds of DVD titles that are sure to help you on your way to that goal. A soccer DVD can bring the best coaches and players into your living room where they can pass all their valuable information on to you in a format that allows you to watch it again and again. From tips on coaching premier players from a former elite coach in Europe ? such as David Williams in the Coaching the English Premier League series ? to tips on coaching young children who are just learning the game, the soccer DVD is the perfect medium for passing along this timeless information.

More advanced players and their coaches are sure to make use of DVD titles that address game situations that better players will encounter, and with proper practice and coaching, exploit. The Tactics and Drills series takes players and coaches through exercises in passing and possession, attacking and goalscoring, and zonal defending, and that series is hardly alone in the marketplace. No matter what your skill level or relationship to the game, there is a soccer DVD that will help you raise your understanding, expertise, and skill.
Get all the latest in Soccer know how from the one and only true source at http://www.SoccerDetails.com. Be sure to check our soccer DVD page.

Quality Soccer Shoes Give You A Feel For The Game And Feel Great Too

                

 

It has been said that more people in the world play soccer than any other sport, and there is little reason to doubt the veracity of that claim. With little more than an open field, a makeshift goal, and a ball, you can have a soccer game at just about any time. This is surely one of the reasons that soccer is so popular in some poor countries, but it hardly explains soccer's popularity in developed countries like the United States. Here, organized soccer players need more than a ball to play, and in many cases, proper soccer shoes are required before you are allowed to take the field of play.

Soccer shoes are required for several reasons. Not only do appropriate shoes give you traction in a sport where traction is paramount, they also provide you with support and padding that will protect you from injury. A quality soccer shoe is constructed with an upper portion that is made with materials and layering that will give the player the most feel for the ball, and in a sport where your feet are as important as soccer, that feel is incredibly valuable.

Since feel for the ball is important, the materials used are also integral in transmitting that feel. Soccer shoes are usually made of real leather or synthetic leather, with real leather providing the best feedback for the player. Real leather has other advantages as well. Leather shoes tend to fit better and are often more durable as well. However, those advantages come with a higher price. Further, if you are playing on a wet, water logged field, a real leather shoe will absorb more moisture making it heavy and robbing it of its durability.

A less expensive option is synthetic leather. Appropriate for beginning and intermediate players, synthetic leather offers an affordable entry level shoe for prospective soccer players. Further, synthetic leather offers greater water resistance and is ideal for play on wet fields. Synthetic leather shoes are easier to clean and tend to maintain their looks for a longer period of time even though they typically do not last as long as their leather counterparts.

The most important part of soccer shoes is where the rubber meets the road; the sole, where the cleats are. There are four types of soles on soccer shoes: molded cleats, detachable cleats, turf shoes, and indoor shoes. Molded cleats are the most basic and affordable design. Perfect for young or beginning players, molded cleats are part of the sole of the shoe and they are designed to be appropriate ? although not ideal ? for a wide range of playing conditions. Detachable cleats are similar to the molded cleats but with one major difference; you can remove them. By unscrewing the cleats and replacing them with different types and lengths, more advanced players can create a shoe that is ideal for the playing conditions they may face in their game.

Soccer is not always played in cleats, however, and some shoes are designed for use on Astroturf or on other kinds of indoor surfaces. Looking as much like sneakers as typical soccer shoes, turf shoes and indoor shoes possess a tread designed to grip artificial surfaces while still providing the optimal feel that is needed in a soccer shoe.

When you purchase your soccer shoes make sure to be properly fit and remember that they are designed to feel snug, particularly on the upper portion of the shoe. Remember that a leather shoe will stretch over time, so a shoe that feels snuff at first may eventually stretch and mold to the exact shape of your foot making it like a part of you, and perfect for the game of soccer.

Get all the latest in Soccer know how from the one and only true source at http://www.SoccerDetails.com. Be sure to check our soccer shoes page.