Soccer Fitness Secrets

Tuesday, March 11, 2008

Soccer Moves - How To Teach Step-Over 180? Turns

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We both know that it's not easy to teach and learn soccer moves without easy step-by-step instructions and video clips, so the players and kids can easily understand how they are performed... and learn.

I've recorded a collection of video clips of me perfoming a variety of awesome soccer moves to help you out.

Here's an example:

1. "Step-over 180? turns" (using inside/outside of the foot)

You can see the video clip of me performing this move here: http://www.soccerdrillstips.com/downloads/freemove1.mpg

Step 1: Begin as though you were going to do in-betweens, with the ball between your feet.

Step 2: Put your weight on your left foot and bring your right foot up over the ball, turning counter clockwise and placing it on the ground to the left of the ball.

Step 3: Next, pivot on the right foot in a clockwise direction so you are facing the ball again and you can move in the other direction.

Sounds easy enough?

You could also fake the step-over and just ouch your right foot down before spinning back around and taking the ball with the outside of the right foot in a new direction.

This step-over is one of the greatest soccer moves for fakes and feints. The key is to make the step-over look like a shot, pass, or lunge.

Andre Botelho is a recognized authority on the subject of soccer moves and drills. His web site, http://www.soccerdrillstips.com provides a wealth of informative articles and resources on how to improve soccer skills and make training more fun and interesting

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Friday, February 29, 2008

Champions League Livestream Soccer Betting

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UEFA Champions League Group Stage Group A, B, C, D, E, F, G, H. Second (2nd) rounds in CL groups. Written by Ecobika Soccer Predictions. Half of the games (Group E-H) take place on Tuesday, 26 September, the rest (Group A-D) on Wednesday, 27 September. Ecobika Soccer Predictions has picks on all games.

The CL games on Tuesday:

Steaua-Lyon X Steaua is a big surprise, and Ecobika thinks that no risk will be taken, after the good result away in the 1st round!

Real Madrid-Dinamo Kyiv 1 The other football CL game in the same group, Real Madrid is gathering momentum, not advised to bet upset here.

Celtic-K?benhavn 1 Though K?benhavn beat out Ajax in the qualifying stage, Celtic is in must win situation and it should have the fruits against one of the weakest, if not, in the whole Champions League.

Benfica-MU X After the good start, neither team should risk anything! DRAW SEEMS BEAUTIFUL!

CSKA-Hamburg 1 Hamburg is in crisis, CSKA Should win easily

Arsenal-Porto 1 The Gunners are inform home win is widely expected, bet it with confidence at gamebookers

Lille-Milan X Ecobika can not imagine Lille taking any risk, and DRAW is offered with beautiful odds

AEK-Anderlecht 1 Neither team is good enough to qualify from the group, but HOME WIN seems the good bet.

Champions League on Wednesday:

Levski Sofia-Chelsea 2 Maybe Ecobika is onesided, if Chelsea is playing, but not risky to bet AWAY win

Werder Bremen-Barcelona 2 This game maybe one of the best in this round, but Barcelona is too good, bet away

Spartak-Sporting 1 Though Russian teams are not good enough - this is a tradition in the Champions League -, maybe a win at home is not impossible.

Internazionale-Bayern 1 German teams have big problems with Italian teams (remember the World Cup and last years' results in the CL). HOME BANKER at Ecobika

Liverpool-Galatasaray 1 This is an obligatory lesson (homework) for hard-to-predict Liverpool.

Bordeaux-PSV 1 Maybe UNDER 2.5 is better bet?

Valencia-Roma X After the excellent start, neither teams have to risk anything DRAW'S odds is beautiful risk/award ratio!

Shakthar Doneck-Olympiacos X The Ukranien teams - simirarly to their Russian counterparts and rivals - are traditionally not good enough (Kyiv vs Steaua, the latest example) in this Champions League Football Group Stage.

To Bet LIVESTREAM SOCCER CLICK HERE

To Bet LIVESTREAM SOCCER CLICK HERE

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Monday, February 11, 2008

Ronaldinho - World?s Greatest Soccer Player

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Ronaldinho is one of the world?s greatest soccer players. You probably have seen his Nike commercial where it shows him as a young boy, and also shows him at his present age. It shows him kicking the ball up in the air and making defenders look like fools, and then at the very end he rolls the ball in with his head. The amazing thing about this commercial is that it is not much of an embellishment of the skills that he possesses. I have seen matches when he displays some of these same skills, and makes the defenders look just as bad.

Ronaldinho grew up in a poor village in Brazil. His father died when he was only 8 years old, and his family remained poor until his brother Roberto signed to play professional soccer. Ronaldinho first gained notoriety when he was 13, and scored 23 goals against a local team. Even though, Ronaldinho is the world?s greatest soccer player, he is still very humble. His humility makes he very appealing to me, because I do not like cocky players. Some reporters recently commented that he was the greatest soccer player in the world, and he told them he did not even think he was the best player in Barcelona. He has also been asked what he does with all of his money, and he says that he gives it to his mother. The reporters then asked if she was managing it for him, and he said no it is her money.

He has also been quoted as saying that even if he was not paid any money, he would still play just the same. In 2005, he was the highest paid soccer player in the world, at $29.5 million, including salaries and merchandising. His image is worth an estimated $60.3 million, which is the most valuable in the world. Ronaldinho is associated with many brands throughout the world, but Nike is probably the most well known of the brands.

Visit http://www.ronaldinho.cc/ for more on Ronaldinho

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Sunday, January 27, 2008

Soccer Equipments- Play soccer safely!

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Want to play Soccer? Soccer doesn?t require some special equipment but there are certain essential items that are required to play soccer. Some vital soccer equipments include soccer balls, soccer cleats, shin guards, soccer shirts, soccer goals and gloves for goalkeepers.

Soccer cleats or shoes are important at the time of playing soccer because players? feet need comfort. Don?t forget to wear stockings at the time of trying cleats on for correct size. Players can choose soccer cleats according to weather conditions and playing surfaces. You should try to choose the best cleats as per your needs.

Soccer balls come in three different sizes such as 3, 4, and 5 made up of different materials. These balls are different for every age group. Players should consult to their coach before selecting any one. They must follow some local rules and regulation to play the game safely.

Shin guards protect players from any type of leg injury that?s why they shouldn?t forget to wear them. Players must choose special shin guards that are designed according to their style of play like defenders require tougher duty guards to protect them in tackles while attacking players need light-weight guards for mobility.

Goalkeepers should wear gloves that provide better grip on the ball as well as protection to fingers and palms. Players can choose gloves as per their personal preference. FIFA sets some sizes, post height and sizes in the laws of game that are different for every age group. So the bottom line is that players should follow the rules of local leagues and then buy the correct soccer equipments.
 

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Sunday, January 20, 2008

Soccer Cleats Guide- General tips on Soccer cleats

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Soccer cleats are athletic shoes that are specially designed for soccer players. Soccer shoes have large studs or cleats on the bottom that assist players in gripping the surface. These studs help players to be easily moved in the desired position.

Generally the cleats are made up of molded plastic because metal cleats are illegal as they cause danger to other players. Plastic studs are round in shape that offers excellent grip on the hard mud of the basepath. Soccer shoes or football shoes can have both plastic as well as metal cleats on the sole whereas golf shoes have metal cleats.

Replaceable cleats are the best option for soccer or football players. Cleats of soccer shoes can be removed and replaced with another kind. Players can choose cleats as per their requirements. These studs or cleats are designed to provide exact traction or grip but these studs should not be so long because extra long suds can pose a risk for the player like knee injury.

Different manufacturers provide soccer cleats of great quality so the players should buy the best fit. Players should keep certain points in mind at the time of buying soccer cleats. They should find a soccer specialty store near their home. Players must know the exact shoe size so that they can play comfortably. They can also get information from the supplier about current and upcoming sales on soccer shoes.

Athletes should use soccer cleats for two or three months before finals. They can easily get all about their shoes with regular practice. They can talk, to salesperson or the coach, about which type of soccer cleats suits them. They must choose few pairs for trail basis and then select the best out of them. Whenever you're going to try the shoes on, don't forget to wear socks. You should check whether your heels are comfortable or not.

Author is the owner of website on Soccer Cleats http://www.bestsoccercleats.info/ . Website provides information about soccer cleats, where & how to buy soccer cleats, some buying tips for soccer cleats. You can visit his site http://www.123soccercleats.com/

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Thursday, January 17, 2008

Betting soccer UK live on Friday plus Chess superbets: L?k

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Betting Highlights on tricky bets of the day and the valuebets on Friday, 24 of February.

Let's fund the super soccer bets weekend football gambling on Friday winner picks! Supersoccer in Italy Serie B, Bologna v Torino, without goals, under 2.5 live. Also the same bet seems OK in Portugal, Gil Vicente v Boavista. Bet it livebetting, football adrenalinbets. If you like boring wins, maybe you are right in France Ligue2, where UNDER 2.5 generally the winner soccer pick. But playing OVER 2.5 in Bundesliga2 has the same chanvce of winning.

Torino 2006. continues. Hockey Tournament semifinal are must bet! Bankerbet Russia, yes daragije tov?risi.

Chess supertournament, Linares in Mexico, and if chess the most likely result is draw! Almost sure wins, if you play draws (only) among the specials. L?k? P?ter, the Hungarian chess genious (sakk g?niusz) has 3 wins, and leading the ladder.

European Basketball betting: Euroleague Women second matches of best-of-three series, seems to me that only Brno will end with the second win. Also a good game expected in Italy, Seria A or Lega1. But the main event takes place in Australia, the Grand Final starts in National Basketball League, NBL. This is best-of-five serie, but hardly imagine that 3 matches will decide! Sydney Kings v Melbourne Tigers and ecobika is almost sure: Kings wins the first match (beginning: 09.45CET).

Tennis betting around the Globe, after the rain delay, Dubai Open WTA tennis continues! The picture is clear, worth to bet tennis on favorites from Brazil to Holland.

However, the ball is round, good luck with your soccer picks. Bet with confidence, bet with gamebookers ecobika do the same. live soccer betting

live soccer betting

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Friday, January 4, 2008

Guide To Be A Successful Soccerpunter

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 by: Winder Liao

Why becomes a soccer bettor one may ask? Where it is considered a negative occupation where it is often regarded as non productive, immoral behaviour. Well as for every other thing everything there is the pros n cons. If you able to use it to your advantage it could be becomes your full-time occupation or a second income. Morever, soccer betting is a big thriving business where it is prevalent throughout the worldBy the use of statistics, experience and practice, an astute gambler can consistently beat the posted odds . However to do so one must behave in a manner consistent with success. One thing a successful bettor must do is to continually learn.

Handicapping

There is no single method that is considers the best method, everyones tackles the soccer problem differently,one thing for sure is the harder one works intelligently and practically and the more experience he has the more positive results he will realised.

Objective approach

The use of statistic to help the bettor to determine his picks. It should be noted that statistic are fundemental but its how they are used that makes the difference between winning and losing. However if everyone comes to the same conclusions the oddsmaker could still eliminate any advantages by adjusting the line to keep everyone guessing. Either way it is to the bookies advantage.

Subjective approach

After yrs of handicapping the sub-conscious mind help the bettor to finalise his picks. When he starts to win the bettor will get carried away however if his results turns negative his emotions and his mind will short virtually making the bettor ineffective. It is extremely important the bettor at this time knows to hold back and observe for his form to pick up before betting again.

Trends

It should be noted that the best trends are those that are unique, valid and relatively unknown. Any seasoned soccer bettor knows that once the trend becomes too popular the linesmen will adjust the line to leave people lost. When using trends you should notice whether it is getting stronger and weaker?

Bankroll mangement

Definition-the amount of money you set aside for betting and not hose for paying bills, groceries or money even when lost would not cause much unbalance in the bettors life.

How much to bet per game?

I would suggest 5% of your bankroll to be used for betting and not to bet more than 3 matches per day, reason because its very difficult to pick winners for every match and the most likely results are you will have a few winners and a few losers resulting in minimal bankroll growth which is the most likely results or worse lose all the bets which is highly possible. Another very important reason for this is you are able to gauage more accurately how much you will lose should you indeed lose.

Summary

To begin with, one must understands what he is up against, there is no method or systems that could contiunues to win every game , everyday, every week , month or year. Good consistent handicapping means selecting more winners than losers. In order to be a successful bettor one must give lots of thoughts to why is the results this way ?and is there any reason behind it. When you manage to reveal the meaning behind it it is the time you feed back on the fat cow (bookmaker).

Soccer forum

I have seen a great prevalence use of soccer forums where soccer bettors post their picks. It is often noted that a lot of beginners try to note down those tipsters who is in hot form meaning those posting the corrects picks and then bet big following them . I strongly discourage people from doing so cause they were betting their hard earn money on people whom they never even meet or know and blindly follows theirs picks. This is very unhealthy why? cause the bettors himself have failed to come out with his own picks ,where he could be learning from his own mistakes and who knows those that are in the forum might be bookies themselves posting picks to lure the ignorant ones to be hooked.

Getting prepared mentally

One should be prepared mentally for losing and winnings cause either way it would lead to what I call a gambling syndrome. When the bettors keeps winnings he will be feeling over the moon during his hot streats and starts spending money like he is a king overnite however once he starts hitting the rough patch he will be losing sleeps if he bet a very substantial amount or can't concentrate in his work. This is very unhealthy and how to curb this problem?By following a systematic money-management programs.

Is it possible to strike rich in a very short period say 1 month?

It is possible for a soccer bettor to strike rich but that is provided he is extremely lucky during that month and makes more than 60% corrects picks and of those correct picks are those he bets bigs and the remainder 40% lossess are those he bets small. However one knows that what goes up must come down and the winners are those who are able to tide over the rough patch and then starts winning back when his form is back

Is it important to know all about the soccer team , soccer players statistic n does that makes me a better soccer better?

The answer is no cause soccer betting arena is a place where the booksmakers earns their money if by knowing every details could make you rich then all the soccer writers, soccer magazines editors are the ones who are driving big cars and living in big houses.

What makes a true soccer bettor an expert?

The ability to convert a given bankroll into profits based on practical bankroll management program and against some standard of odds and over a large number of games and over a period of time.

How to become a true soccer expert?

  1. He should keep a record of all that days opening odds and closing odds.

  2. print out the each respective wide table.

  3. Write down the score

  4. reason why the results to be this way and is there any trends. Of course in order to look for particular trends you need soccer records.

  5. keep meticulous and honest records of his play decisions and their results. This will teach him his strength and weakness.

  6. learn how to bet on his own handicapping in order to realize the greatest profit. He then must discipline his action and play in respect of this plan in order to get the best results.

  7. learn how to tackle his emotions as well as personal problems out of his decisions. If this becomes too difficult he should stop playing.

  8. be constantly on the alert to make changes to his handicapping methods and techniques.

  9. set up a plan of action for bankroll management and stick diligently to it.

Does soccer betting involves luck?

Answer: no, cause soccer results is preplanned meaning before the matches starts the results is already out. If you have been betting soccer for a period of time and keeping soccer records deligiently you would have discovered a trend and realized that its a cycle.

So which leagues are you gd in?

for each people they they dwell in different leagues for me I specialize in only 4 leagues namely EPL, Italy serieA , Spanish primera and german bundesliga.

How to tackle soccer cups and normal weekend domestic league?

There are lots of soccer matches throughout the soccer season and the techniques involves in dealing with different matches differs differently and at different timing of the season.

Does the bookmaker lose money?

ANS : yes there are times but seldom. Bookmakers lose money then the strong team win throughout the tournamnet eg euro2000 but that is short-term loss. They will continues to win the soccer punters money as long as there are soccer matches. Why? Cause there will be different opionions from different soccer punters just the vigourish/water money alone is able to cover their losses and that is excluding fixed match where they win even more. Another useful tool they are armed with is they understands that all gamblers have a common weakness. They bet bigger and bigger when winning and bets even bigger to chase their loss when losing. In either case it is to the bookmakers edge.

Contary to the belief of many where they think they are winning the bookmakers money , it is the other soccer punters ie, their friend's money whom they are winning. The only way to bust the bookmaker/bookies is not to bet or share part of the pie the bookmaker is having.

Soccer cups

There are namely a few more popular ones are uefa cup, uefa champions league, league cup, fa cup, worthington cup, international friendlies, Italian cup, Spanish cup.

Why is it important to do a form analysis on oneself?

It is because people when they are in a winning streats they tend to win more frequent cause I find that it got to do with ones confidence level. They becomes not afraid to lose and I believes that if one believe in himself strongly he will perform much better than one who is afraid of losing.

Betting strategy

Overview- When you do keep records you could trace your own form and make adjustment from there.

Flat betting strategy

This is the strategy I use when I am determining which way my form is going. Up or down. Another reason to test out new leagues where I'm unfamiliar. PROS - this strategy would produce a even amt of risk for money wagered but however if you are able to pick on the right team you could earn a average profit, CONS -but due to the water money and the increase in the no. Of bets before you could see a tidy handsome profit this will constitue to be the downside.

Progressive betting strategy

I adopt the progressive betting strategy method which is to multiply my previous winnings by 0.5 and use it for the next bet which is the strategy I adopt when my form are good. Ie when 3 or more wins consecutively. Reason why? There is a Chinese saying "hit the iron while its hot" which I find it to be very true cause there are many opportunities in soccerbetting where if you are able to recognize it and bet bigger than usual, PROS- there is a potential higher return rate then if you flat bet. CONS- when you do adjust your bet amt you are relatively exposing yourself to more risk this is the tradeoff where you could lose potentially more.

Reduced betting strategy

When do you adopt this is when you have been picking the wrong team all the time example say 3 straight lose which is very common caused I realized that this is the time where people starts to bet big to chase their loss. This is very wrong caused when one is down on luck or the bookmaker has adjusted the line to confuse the bettor they should stay calm n reduced their bets or not bet at all. PROS- reduced money lost and try to minimize serious damage to original bankroll. CONS- if the picks do win you could not cover back your previous loss due to reduction in wager. This is the trade-off.

Why is it important to find the right time frame before u bet and does it make a difference?

It is important because if now you are in a losing streats it is best to control oneself before you jump into it and wack hard to chase back your lossess most likely you will lose. It is best to make own prediction first and see if your form is back if it is slowly getting back now is time to jump in cause once you run out of bullets during your losing streats it is very difficult to fight back.

Best regards


Winder, Winder sports


http://www.geocities.com/winder21/winderexpertsoccerpicks.htm winder expert picks -Asian handicap specialist to european soccer fixtures.

http://www.windersports.com


winder sports portal -Your guide to winder's interest on sports : provides tips and techniques to improve your game.


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